ONLINE
COACHING

APPLY NOW

Welcome to PTP Online Coaching. Our customised training programs, personalised nutrition plans, and comprehensive support are designed to fit seamlessly into your schedule, allowing you to pursue your fitness goals on your terms, wherever you are.

Change your life for the better

Exercise on your time

Lock in the best version of you

HOW IT

WORKS

Showcasing tailored training programs meticulously crafted to align with your specific fitness goals.

The PTP app keeps programs regularly updated to ensure continuous progression and maintain your engagement throughout your fitness journey.

THE PTP

APP

BESPOKE

PROGRAMMES

Our Bespoke Programs are meticulously crafted to match your individual goals, needs, and preferences. Each program is a tailored roadmap designed to guide you toward your fitness aspirations with precision and efficiency.

Our extensive exercise library offers a wide range of workout options to support your fitness goals. We consistently update this database to ensure your training remains dynamic and effective.

EXTENSIVE

DATABASE

Following a discussion about your dietary needs and aspirations, we craft a personalised nutritional plan, complete with calorie ranges and macronutrient specifications, all tailored to your overarching objectives.

NUTRITION PLANNING

To keep you on track with your program, we prioritise discussions on habits and behaviours right from the start and maintain them throughout. We aim to gain a deep understanding of you as an individual, which enables us to implement the most effective strategies to enhance your overall performance and well-being in all aspects of your life.

HABIT
TRACKING

We provide you with a holistic support system, including weekly check-ins, monthly coaching calls, and round-the-clock access through the app.

This not only ensures accountability but also grants you access to our wide-ranging coaching expertise.

COMPLETE

SUPPORT

THE FIRST STEP